Lanluma Hip Dips – Is It a Viable Treatment?

Hip dips, also known as trochanteric depressions, are natural indentations caused by factors like muscular definition or aging. While common and normal, these contour irregularities can sometimes affect the perceived shape of the buttocks, leading some women to seek aesthetic improvements.

In response to this concern, minimally invasive treatments have gained popularity as alternatives to surgery, offering subtle yet effective ways to enhance body contours. Among these, Lanluma stands out for its unique ability to stimulate collagen production and restore volume, making it a promising option for reshaping areas like the hips without invasive procedures.

This article explores the potential of Lanluma as a treatment for hip dips, examining its mechanism of action, benefits, and whether it is a viable solution for those seeking a natural, non-surgical enhancement.

Key Takeaways

• Hip dips naturally appear as indentations below the hip bones because of the pelvis’ shape and fat distribution, often causing aesthetic concerns.
• Traditional methods like exercise and fat grafting may have limited results or involve surgery, increasing demand for non-invasive options.
• Lanluma, a poly-L-lactic acid (PLLA) injectable, stimulates collagen production to gradually restore volume and smooth hip dips with subtle, natural-looking results.
• Treatment requires multiple sessions spaced weeks apart, with visible improvements emerging between 6 and 12 weeks and lasting up to two years or longer with proper care.
• Common side effects include swelling, redness, bruising, and mild tenderness, typically resolving quickly with proper aftercare.
• Qualified practitioners improve safety by using proper injection techniques, maintaining sterile conditions, and ensuring patient compliance with aftercare instructions.

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Understanding Hip Dips and Patient Concerns

Trochanteric depressions, commonly known as hip dips, are inward curves located just below the hip bones. These indentations result from the natural shape of the pelvis and the distribution of muscle and fat tissue in the body. While completely normal, some individuals feel self-conscious about their appearance and seek ways to minimize their visibility for a smoother, more contoured silhouette.

Traditional approaches to addressing hip dips include targeted exercises for muscle toning and fat grafting. However, exercise alone often cannot significantly alter the underlying contour, and surgical options carry inherent risks and require recovery time. These factors have contributed to growing interest in non-surgical treatments like Lanluma, which offers gradual, natural-looking improvements without invasive surgery.

In recent years, aesthetic trends have increasingly favored subtle, minimally invasive body contouring methods that maintain a natural appearance. Injectable treatments such as Lanluma appeal to patients seeking volume restoration through collagen stimulation, eliminating the need for incisions, general anesthesia, or lengthy downtime.

Lanluma’s Application in Hip Dip Correction

Lanluma stimulates the body’s natural collagen production, gradually adding volume to areas of indentation. When used for hip dips, the product is injected into the subcutaneous layer around the depressions to promote tissue growth and smooth the overall contour of the hips.

Practitioners typically require multiple treatment sessions spaced several weeks apart to deliver optimal results. The exact number varies based on individual anatomy and desired outcomes. A thorough consultation with a qualified practitioner helps tailor the treatment plan to meet specific patient goals.

Each session builds upon the previous one, making visible improvements more pronounced as collagen synthesis increases. The gradual nature of the treatment ensures subtle, natural enhancements that blend seamlessly with the body’s contours. Patients must carefully follow detailed aftercare instructions to support even product distribution and maximize collagen remodeling, leading to smooth, balanced, and long-lasting results.

Efficacy and Longevity of Results

Patients undergoing Lanluma treatment for hip dips can expect a slow but noticeable transformation. Unlike traditional fillers, which provide immediate volume, Lanluma stimulates collagen over time, with changes typically becoming visible between 6 and 12 weeks after the first session.

Results tend to be long-lasting, with effects persisting for up to two years or more, depending on factors such as metabolism, activity levels, treatment volume, and adherence to maintenance sessions.

Timeline and Duration of Lanluma Results

Time Frame	What to Expect
Week 1–2	Swelling may temporarily mask early results. Mild tenderness is possible.
Week 3–6	Early signs of volume increase and smoother contours may become visible.
Week 6–12	Noticeable collagen buildup; hips appear rounder and more sculpted.
Months 3–6	Peak results are typically achieved with optimal volume and firmness.
Month 12–24	Results begin to fade gradually; maintenance sessions may be advised.

Aside from using Lanluma for hip dip correction treatments, practitioners also use Lanluma for face treatments. This procedure works on the same principle of collagen stimulation to restore facial volume, improve skin texture, and reduce signs of aging, offering a versatile solution for non-surgical rejuvenation.

Safety Profile and Risk Management

Lanluma has an established reputation for safety in aesthetic medicine, particularly in non-surgical body contouring applications. Its active ingredient, poly-L-lactic acid (PLLA), has a long history of use in absorbable sutures and other medical devices, confirming its biocompatibility and low risk profile.

When administered by a skilled practitioner, Lanluma poses minimal risk, making it suitable for patients seeking natural, gradual enhancements, including correction of hip dips.

Common Side Effects of Lanluma

Most side effects are temporary and part of the body’s natural response to injectable treatments. These may include:

• Swelling at the injection site, often subsiding within 24–72 hours
• Redness or tenderness, which typically resolves without intervention
• Mild bruising, particularly in areas with thinner skin
• Itching or sensitivity, as the body adapts to the product

Patients generally experience mild and manageable effects, especially when they closely follow aftercare instructions.

Minimizing Risks and Ensuring Safety

To ensure the safest possible outcome, several vital precautions should be taken:

• Qualified Providers Only: Always seek treatment from a licensed practitioner experienced in Lanluma applications and facial or body anatomy. This significantly reduces the risk of poor injection technique or product misplacement.
• Injection Technique: Proper product placement—typically in the subcutaneous tissue—is essential for avoiding complications like nodules or uneven results.
• Sterile Conditions: Practitioners perform the procedure under sterile conditions to reduce the risk of infection.

Aftercare and Patient Compliance

Following post-treatment instructions is vital for minimizing complications and optimizing results:

• Patients should, as their practitioner recommends, patiently massage the treated area for 5 minutes, five times daily, for five consecutive days, as their practitioner distributes the product evenly and supports optimal collagen stimulation.
• Patients should avoid strenuous physical activities, including high-impact workouts, for at least 5 to 7 days post-treatment to minimize swelling and ensure proper product settling.
• It is essential to avoid exposing the treated area to excessive heat, such as saunas, hot baths, or direct sunbathing, 1for at least 0 days, as this can increase inflammation and delay healing.
• Patients must report any unusual symptoms, such as persistent pain, excessive swelling, or signs of infection like redness, warmth, or discharge, to a medical professional immediately for prompt evaluation.

Lanluma’s favorable safety profile, careful patient selection, proper administration, and guided aftercare ensure a positive and low-risk treatment experience for most individuals.

Conclusion

Lanluma offers a promising non-surgical solution for individuals seeking to address hip dips and improve body contours. By stimulating natural collagen production, it provides gradual, long-lasting results with minimal downtime and reduced risks compared to surgical alternatives.

As with all cosmetic procedures, a thorough consultation with a qualified practitioner is essential to determine suitability, create a tailored treatment plan, and align outcomes with patient goals and health considerations.

FAQs

1. How many Lanluma sessions are needed for hip dips?

The number of sessions varies per individual, but practitioners typically recommend 2 to 3 treatments spaced several weeks apart to achieve optimal results.

2. Is the procedure painful?

Most patients report minimal discomfort during the procedure. Practitioners may use a local anesthetic to enhance comfort during injections.

3. What is the recovery time after Lanluma treatment?

Recovery is generally quick, with most individuals resuming normal activities within a day. Some swelling or bruising may occur, but typically subsides within a few days.

4. Are the results permanent?

While not permanent, the results of Lanluma treatments can last up to two years. Providers may schedule maintenance sessions to prolong the effects.

References

Amselem M, Fatsea D, Forte R, Hasenöhrl C, Haus A, Saalabian A. Safety and effectiveness results of an innovative injectable poly-L-lactic acid-based collagen stimulator (Lanluma®)-Clinical outcomes at 9 months in a post-market study. J Cosmet Dermatol. 2024;23(12):3893-3902. doi:10.1111/jocd.16527

Safe injectable Poly-L-Lactic acid filler. Lanluma. https://lanluma.com/

Lourenco L, Medeiros H, Ferreira L, Favoretto Dias de Oliveira N, Lopes R, Sigrist R. Hip dips technique: Filling lateral depressions with hyaluronic acid of large particles. Skin Health Dis. 2024;4(6):e461. Published 2024 Sep 26. doi:10.1